As a parent, you must be worried if your baby doesn’t sleep enough. Today we’ll talk about growth spurts. Does baby sleep a lot during growth spurt? Many experts suggest that there is a correlation between the two. During a growth spurt, a baby eats more frequently than usual. This phase is essential for his growth, so if you find that your baby has been sleeping a lot recently, there is no need to worry about that.
His body secretes more growth hormone. We all know for a fact this hormone plays a big role in a baby’s development. As his growth accelerates, he will need more time to rest. There is one fact you should know, that growth spurts occur repeatedly over the course of his first two years. This means he would likely experience changes in sleep pattern during this period of time. Teething has a different impact on sleep. During teething, a baby feels so much discomfort to a point where he has trouble sleeping. This is infuriating, but you must remember that the phase will come to an end.
Growth spurt affects sleep
There are rumors saying that a growth spurt can also lead to discomfort and affect the baby’s sleep. Well, there is no evidence that supports such a claim. Even if he feels restless, it probably has to do with his activity. Some babies feel more energized during this phase in their lives. It is understandable because eating helps provide energy to the body and we have to use it to do daily activities. Although he eats a lot, you shouldn’t give him everything he wants. Not all foods are good. Some taste good, but they lack essential nutrients that babies need for their development. Make sure his daily diet contains protein, carbohydrates, vitamins, and minerals. (Also read: Things to Do During a 6 Month Growth Spurt)
Growth spurt affects appetite
The increase in appetite can also result in him constantly waking up throughout the night. There is nothing wrong with nighttime feeding. Some babies simply won’t sleep before their bellies are full. You have two options, feeding him solid food or milk. Milk is good, but this makes his bladder full quickly. As a result, he can pee multiple times at night. Buy him larger diapers because they can hold more liquid. This is to prevent bedwetting. It is very impractical to change bed sheets regularly. Why cope with this hassle when there is an easier solution? Some parents switch to formula to prevent bedwetting. Formula has substances that take longer to digest. Therefore, he will feel full longer. If your baby is old enough for formula, just feed him this. So, does baby sleep a lot during growth spurt? Hope this answers your confusion.