Is a baby sleeping too much normal? Most newborns spend most of their time sleeping. This is most prevalent during their first few weeks. How much is too much? Their sleeping patterns vary from time to time. If your baby sleeps up to 18 hours a day, this is still considered normal. There is nothing to worry about because babies aren’t adults.
Why do babies sleep so much?
Their circadian rhythms haven’t been formed, yet. They also don’t have the awareness to distinguish between night and day. That’s why your baby wants to sleep all the time. Just because your baby has much sleep doesn’t mean he should stay in that condition for hours. Normally a baby would wake up once every a few hours to feed. His stomach is too small, so it gets empty pretty quickly. When the hunger kicks in, he would instantly wake up.
Should you wake him up?
Babies don’t easily wake up no matter what happens around them. They won’t be bothered by doorbells and any other noise. The problem is they need to breastfeed constantly, so it is not a good idea to let him sleep for hours. When he doesn’t open his eyes after so long, waking him is a wise decision. Be gentle especially when he is too young. There is no need to do something that requires force. Even a flow of air would be sufficient. Just blow air on his face. The change in temperature will surely awake him. (Also read: Is it Safe When My Baby Sleeps On Tummy?)
Dealing with baby sleeping too much is not difficult. Just remember that the sleep time will decrease as he grows. For a newborn, it is normal that he sleeps up to 18 hours a day. This will change in the next few months. Another thing to keep in mind is that every baby is different. Some sleep more during the day, while others prefer to sleep longer at night. Your task is to find the right balance between sleeping and feeding. While rest is fundamental for his growth, nutrients are just as important. This combination will result in a rapid growth or most commonly known as a growth spurt. It can occur numerous times in his first year. Consult your pediatrician just in case you’re concerned about his sleeping pattern.
Poor sleep is way worse as it can affect his physical development. A lack of sleep can also cause irritability and has a bad impact on your baby’s mental wellbeing. Research shows that the negative effects can be long term, such as poor memory and concentration. To prevent all these from happening, let him sleep well. That’s all you need to know about baby sleeping too much.