Swaddling is an age-old practice that has been around for decades. It’s basically the act of wrapping a baby in a blanket to restrict movement of the limbs. It can comfort and keep him warm. The condition inside the womb is totally different from the outside, which is why your newborn won’t stop crying. By swaddling, he can feel again the tightness of the mother’s womb. As time goes by, he needs to transition out of swaddle. We’ll share tips on how to do it.
See the signs
First of all, you have to decide when it is time to stop swaddling. Newborns don’t move too much, so there won’t be any problem wrapping them up in a blanket. But when your baby is around 6 months old, he will be more active and learn to roll. This is when swaddling should come to an end. Let’s say he keeps trying to get out of the blanket, it probably indicates discomfort. Do something to make it less tight. You can also try a zip up swaddle which is designed for this condition. Keep in mind that there are many ways to keep a baby calm. Swaddling may work when he was younger, but as he gets older, he would rather play with toys or suck a pacifier. (Also read: The Truth Behind Healthy Sleep Habits Happy Child)
Do it step-by-step
To transition out of swaddle, please do it step-by-step. You can start with the arms. If you used to wrap his entire body, try to unwrap one arm. It is typically the same as the old method except you let one arm out of the swaddle. Keep it for like 3 days. And then, you should unwrap the other arm. At this point, both arms are free, while the legs are still secured by the blanket or whatever you use for swaddling. This will help him get accustomed to the new experience. The last step should be releasing the legs.
Use a wearable blanket
You can introduce a wearable blanket earlier since it provides the cozy sensation that your baby needs. There are many similar products on the market, so take your time to shop around. Ideally, a good blanket should allow a baby to move around inside. The way it is designed should also emulate a womb. When a baby still has startle reflex, he would wake up the moment you put him down in the crib. It is normal because it feels like falling to him. A good blanket can help him ignore any situation that triggers the startle reflex. For this reason, we recommend this product if you have trouble during the transition process. That’s how to transition out of swaddle.