Don’t rush to search for information about sleeping medicine for babies. We know it can be frustrating when our babies have a hard time sleeping, but there are many ways to put them down without the need for medications. Medications can have adverse effects on health especially when they are consumed over a long period of time.
Change his sleep habit
When your baby sleeps too much in the afternoon, it’s likely that he will struggle closing his eyes at night. To solve this issue, don’t let him nap for too long. Believe it or not, the right schedule will make a difference. Also, get him used to sleep associations. They are also very effective for helping a child sleep faster. Feeding is just as important. Babies usually wake up when they feel hungry. It is okay to feed him every time he wakes. Just make sure to give a healthy diet. Additionally, limit foods that are known for causing sleep problems, like chocolate, tea, and coffee. Older babies can start eating these foods already, but remember that they contain caffeine, a substance known for disrupting sleep. Therefore, limit the intake.
Sleeping medicine for babies
If natural methods still work, then there is no need to resort to sleeping pills. Sleeping pills for babies may contain melatonin. Melatonin itself is not a dangerous substance because it is present in our bodies. Consult your pediatrician for more information. Despite the general consensus saying that melatonin is completely safe, the lack of research on this topic should make you more cautious. At least try to gather more information about melatonin and products that contain it before giving it to your baby. The biggest problem that may arise is dependence, which is bad because this means your baby isn’t going to sleep if you take him off the medicine. (Also read: Should You Wake a Sleeping Baby?)
Most of us agree that natural solutions will always be better. Sleeping pills might work, but the risk of dependence is a serious issue in itself. As a parent, you need to be more selective in the choice of medication. Giving melatonin can be potentially dangerous in the long run, so go for natural remedies, instead. Aromatherapy is effective to treat insomnia and promote sleep. If your baby has a similar problem, lavender oil can help. It is easy to use. All you have to do is add a few drops of lavender oil to the water during an evening bath. You can also rub it all over his skin, just one drop is enough because essential oil is strong. Or add some water to make it less concentrated. That’s sleeping medicine for babies.