Is it safe to use essential oils for baby sleeping? They are safe as long as you take precautions. First of all, essential oils are strong. For this reason, you need to dilute them before use. There are many choices, so please collect more information regarding the characteristics of each essential oil. They can be used in many ways. For instance, you can use them for massage. Babies love massage just like we do. It can also create a bond between you and your loved one. Physical contact is very important especially during the first few months after his birth.
How to use
Apart from massage, essential oils are useful for a baby bath. Just mix a few drops with the water. Aromatherapy not only works for adults, but also for babies. So, what are the benefits? With proper use, essential oils can promote sleep. He will fall asleep faster if you bathed him with fragrant water before. It is also a good idea to fill his room with essential oils. However, you need to dilute them properly to make sure that the aroma is not too strong. It will help add serenity and comfort to the room.
It is not recommended to use aromatherapy for babies younger than 3 months of age. If you insist on using this relaxation method, please seek expert advice. Also, remember that there are many essential oils with different benefits. Not all have therapeutic effects. Only the real ones can provide these benefits. Stay away from synthetic oils because they usually only imitate the aroma of original oils, not the medicinal compounds. Another important reminder is to read the label before using a product. If it says that the oil shouldn’t come in contact with the skin, then don’t apply it on his skin because it may cause irritation. (Also read: Tips On How To Get A Baby To Sleep Fast)
Essential oils for baby sleeping
Chamomile is ideal for babies as it is gentle in nature. When it comes to benefits, it is primarily known for its relaxing properties, so if your baby has trouble sleeping, this would help. You can also use distilled lemon. It has such an uplifting vibe. Using it for aromatherapy will help cheer up your baby. It shouldn’t be too concentrated to prevent skin irritation. Eucalyptus oil is another good choice. It has been proven to be effective for treating respiratory congestion. This problem often arises in winter, so you must have it ready in the supplies bag. There are several types of eucalyptus oils. Some like Eucalyptus globulus is more suitable for adults, not babies. If you want a safer option, choose the one called Eucalpytus radiata. That’s all about essential oils for baby sleeping.