Newborn babies usually need a lot of sleep time every day, and it is necessary to make sure that they get what their body needs. But their sleeping habits may vary according to each of the babies, and most of the time they keep being awake at night. Here, you will learn when will a baby start sleeping through the night and the effect for their growing time both for the physical and cognitive part. Because it is can be a little distracting for your own sleeping time, and it may also keep you awake and lack of sleep most of the time. But as the baby get older, plus with the right environment and good family routine, eventually a baby sleep through the night.
Baby Sleeping Habits Through The Night : The Signs
There are certain signs that will let you determined that your baby is ready to get a full sleep at night. The first sign is the decrease of the startle reflex. This reflex is what keeps the baby awake because their limbs will response to some trigger like the room temperature, sudden movement, some loud noise and much more, including bad dream. This reflex will eventually be gone or decrease over time as the baby age, and it usually will disappear when the baby reaches the age of four months. The second sign to know that your baby sleep through the night is their increasing needs to eat and gain more weight. At this stage, you may need to give your baby more variation of baby food. Another sign that you should notice is the decreasing time of feeding your baby at night because the will sleep much longer through the night. The fourth sign is the baby’s ability to calm their self down by themselves. This action is usually done by sucking their thumbs or other fingers, hands as well as a pacifier. They will find something that will help them get back to sleep when they are awake at night. (Also read: Baby Sleeping In Swing All Night)
Baby Sleeping Habits Through The Night : The Effects
You may ask about the effects of baby sleep through the night what will they gain with longer sleep hours. Most of the babies at the age of four and six months will have a longer sleep time, usually more than eight hours, and less napping time during the day. Decreasing time of night feeding is one of the reasons why baby at this age will sleep longer. But every baby still has their own unique trait which means that even if they can sleep longer, sometimes they just won’t. Because every baby is different, and each of them will do things according to their desire.
You can also help baby sleep through the night and guide them little by little. Babies have their own sleeping hours according to their age, and you can help them by tucked them to sleep on their proper bedtime. But be careful not to let your baby sleep too much because they may become overtired and it will be harder to make them fall asleep on the proper time. Overtired because too much sleeping at night can also result on their sleeping habits and routines.